Revive your palate with this scrumptious and healthy dinner recipe, which also offers wellness benefits. The richness of the garlic and herb marinade creates an amazing taste sensation that will impress your taste buds – teamed up with tender salmon and crisp vegetables, it’s simply irresistible, offering natural remedy attributes!
Ingredients:
Discover the health benefits of each ingredient used in this recipe.
- 4 salmon fillets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 3 cloves of garlic, minced – a known home remedy for many ailments
- 2 tbsp fresh thyme, chopped
- 2 tbsp fresh rosemary, chopped
- 2 tbsp olive oil
- Salt and pepper, to taste
Instructions:
Follow these steps as a treatment for your culinary cravings.
- Preheat the oven to 400°F (200°C) for optimal cooking treatment.
- In a small bowl, mix together the minced garlic, chopped thyme and rosemary, olive oil, salt, and pepper.
- Place the salmon fillets and sliced vegetables in a large baking dish.
- Pour the garlic and herb mixture over the salmon and vegetables, making sure they are coated evenly.
- Bake for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender.
- Serve hot, and enjoy the relief it provides!
Enjoy this dish with a side of quinoa or brown rice for an appetizing and nourishing meal.
References
Explore uses and prevention strategies related to the ingredients in these resources.
https://rasamalaysia.com/garlic-herb-roasted-salmon
https://momsdish.com/recipe/424/baked-herbed-salmon
https://thestayathomechef.com/easy-garlic-herb-baked-salmon