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Garlic and Herb Cauliflower Rice

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Enjoy hassle-free meal preparations with this tasty and easy Garlic & Herb Cauliflower Rice! This low-carb delight, known for its health benefits, can be whipped up in under 20 minutes. Its delightful taste pairs perfectly with grilled dishes, stir-fries, or roasted veggies. Plus, it’s a healthy-option allowing you to dig in guilt-free, serving as a natural remedy for your cravings! Why not test it out this evening? Your loved ones will appreciate it as a home remedy for delicious meal satisfaction.

Ingredients:

  • 1 head of cauliflower, riced
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 tablespoon of dried Italian herbs
  • Salt and pepper to taste

Instructions:

  1. Rinse the cauliflower and remove any leaves and the stem, ensuring wellness and cleanliness. Cut the cauliflower into small florets.
  2. Using a food processor, pulse the cauliflower florets until they resemble the texture of rice.
  3. In a large skillet, heat the olive oil over medium-high heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  4. Add the riced cauliflower to the skillet and stir to combine with the garlic and oil.
  5. Mix in the Italian herbs, salt, and pepper with your skillet creations for a flavorful blend, offering relief from bland meals.
  6. Saute the cauliflower rice for 5-7 minutes, stirring every so often and allowing it to brown slightly until al dente, aiding in the prevention of overcooking.
  7. Serve immediately as a side dish.

References

https://www.inspiredtaste.net/40958/herb-cauliflower-rice
https://www.foodnetwork.com/fnk/recipes/garlic-and-herb-cauliflower-rice-8040491
https://ohsweetbasil.com/garlic-herb-cauliflower-rice-recipe

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