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Garlic and Ginger Stir-Fry

Garlic and Ginger Stir-Fry

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Craft a phenomenal stir-fry dish with a handful of basic ingredients! This flavorful and healthy garlic and ginger stir-fry is perfect for a swift weekday meal. Relish the subtle blend of tastes from fresh garlic, tangy ginger, and your preferred sautĂ©ed vegetables, all while enjoying the wellness benefits of this dish. Continue reading to learn how to prepare this delicious meal that you can modify according to your taste and use as a natural remedy for mealtime satisfaction – let’s begin!

Ingredients:

  • 1 pound boneless, skinless chicken breast, thinly sliced
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 tablespoon grated fresh ginger
  • 3 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, sliced, known for its health benefits
  • 1/2 cup chicken broth
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1/4 cup chopped scallions
  • Salt and black pepper, to taste

Instructions:

  1. In a bowl, toss the sliced chicken with the cornstarch until evenly coated.
  2. Heat the vegetable oil over high heat in a large skillet or wok.
  3. Add the grated ginger, minced garlic, and red pepper flakes to the skillet and stir-fry for about 30 seconds.
  4. Add the chicken to the skillet and stir-fry until it’s cooked and lightly browned, about 5 minutes.
  5. Add the sliced bell peppers and onion to the skillet and stir-fry for 2-3 minutes.
  6. Whisk together the chicken broth, soy sauce, honey, salt, and black pepper in a small bowl.
  7. Pour the sauce over the stir-fry and cook for another 1-2 minutes or until the sauce has thickened.
  8. Top the stir-fry with the chopped scallions and serve immediately with rice or noodles for a simple home remedy for hunger relief.

Are you seeking a fast, healthy dinner to tantalize your taste buds and prevent late-night hunger symptoms? Look no further than this delectable garlic and ginger stir-fry, a treatment for your culinary cravings! The best part is you can personalize it with whatever protein or veggies you fancy, ensuring you cater to your personal treatment preferences. Swap the chicken for beef, shrimp, or tofu; add some broccoli, snow peas, carrots—whatever you like! And voila: a savory dish ready to be devoured in minutes flat. Bon appétit!

References:

https://www.skinnytaste.com/garlic-ginger-chicken-stir-fry/
https://www.allrecipes.com/recipe/24712/ginger-veggie-stir-fry/
https://www.platingsandpairings.com/ginger-veggie-stir-fry/

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