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Garlic and Ginger Stir-Fry

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Craft a phenomenal stir-fry dish with a handful of basic ingredients! This flavorful and healthy garlic and ginger stir-fry is perfect for a swift weekday meal. Relish the subtle blend of tastes from fresh garlic, tangy ginger, and your preferred sautĂ©ed vegetables. Continue reading to learn how to prepare this delicious meal that you can modify according to your taste – let’s begin!

Ingredients:

  • 1 pound boneless, skinless chicken breast, thinly sliced
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 tablespoon grated fresh ginger
  • 3 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, sliced
  • 1/2 cup chicken broth
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1/4 cup chopped scallions
  • Salt and black pepper, to taste

Instructions:

  1. In a bowl, toss the sliced chicken with the cornstarch until evenly coated.
  2. Heat the vegetable oil over high heat in a large skillet or wok.
  3. Add the grated ginger, minced garlic, and red pepper flakes to the skillet and stir-fry for about 30 seconds.
  4. Add the chicken to the skillet and stir-fry until it’s cooked and lightly browned, about 5 minutes.
  5. Add the sliced bell peppers and onion to the skillet and stir-fry for 2-3 minutes.
  6. Whisk together the chicken broth, soy sauce, honey, salt, and black pepper in a small bowl.
  7. Pour the sauce over the stir-fry and cook for another 1-2 minutes or until the sauce has thickened.
  8. Top the stir-fry with the chopped scallions and serve immediately with rice or noodles.

Are you seeking a fast, healthy dinner to tantalize your taste buds? Look no further than this delectable garlic and ginger stir-fry! The best part is you can personalize it with whatever protein or veggies you fancy. Swap the chicken for beef, shrimp, or tofu; add some broccoli, snow peas, carrots—whatever you like! And voila: a savory dish ready to be devoured in minutes flat. Bon appétit!

References:

https://www.skinnytaste.com/garlic-ginger-chicken-stir-fry/

https://www.allrecipes.com/recipe/24712/ginger-veggie-stir-fry/

https://www.platingsandpairings.com/ginger-veggie-stir-fry/

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