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Garlic and Herb Lentil Soup

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Savor a hot bowl of this delicious soup filled with herbs and garlic on those cold days. Loaded with intense flavor and plant-based protein from lentils, it serves as an incredibly comforting main course or side dish!

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup dried brown lentils, rinsed and drained
  • 4 cups vegetable broth
  • 1 can diced tomatoes (14.5 ounces)
  • 2 cups chopped kale

Instructions:

  1. Heat the olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.
  2. Add the garlic, thyme, rosemary, oregano, salt, and pepper. Cook for another minute until fragrant.
  3. Add the lentils, vegetable broth, and diced tomatoes. Bring to a boil, then reduce the heat and let simmer for 30-40 minutes or until the lentils are tender.
  4. Add the chopped kale and cook until wilted, about 5 minutes.
  5. Serve hot, and enjoy!

References

https://www.seriouseats.com/basic-french-lentil-recipe

https://www.pinterest.com/pin/159596380515247581

https://www.bowlofdelicious.com/red-lentil-soup

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