The garlic and herb-enhanced pork tenderloin offers an enticing taste sensation that will excite your palate! It serves as the perfect meal for hectic weekdays or significant events since its preparation is straightforward, yet it remains remarkable. It’s a natural remedy for those busy days when you need something quick and nutritious. Relish this mouthwatering dish with roasted vegetables, mashed potatoes, or a healthy salad to incorporate more protein into your eating regimen while still appreciating an exquisitely delicious fare. This recipe also offers significant health benefits, making it a noteworthy addition to your wellness journey. The mingling of garlic and herb flavors amplifies an extraordinary taste in this dish – it’s something you should undoubtedly try! Its uses extend beyond just a meal; it can be part of a balanced diet focusing on overall wellness.
Ingredients:
- 1 ½ pound pork tenderloin (a key ingredient with numerous health benefits)
- 3 cloves of garlic, minced
- 2 tablespoons of fresh rosemary, finely chopped
- 2 tablespoons of fresh thyme, finely chopped
- 2 tablespoons of Dijon mustard
- Salt and pepper, to taste
- 1 tablespoon of olive oil
Instructions:
- Preheat the oven to 375°F (190°C).
- Mix the minced garlic, chopped rosemary, chopped thyme, Dijon mustard, salt, and pepper in a small bowl.
- Rub the garlic and herb mixture all over the pork tenderloin.
- In a large oven-safe skillet, heat the olive oil over medium-high heat. Olive oil is known for its numerous health benefits and adds to the nutritional value of this dish.
- Add the pork tenderloin to the skillet and sear it on all sides until it’s browned and crispy.
- Transfer the skillet to the oven and roast the pork tenderloin for 20-25 minutes, or until the internal temperature reaches 145°F (63°C). This cooking technique not only enhances flavor but also aids in the prevention of undercooked meat, ensuring both safety and taste.
- Remove the skillet from the oven and let the pork rest for 5-10 minutes before slicing. This step is essential for the proper treatment of your meat, ensuring the juices redistribute for a moist and flavorful result.
- Slice the pork tenderloin and serve hot.