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Garlic and Herb Spaghetti Squash

Garlic and Herb Spaghetti Squash

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Enhance your dining experience with this nutritious and mouthwatering roasted garlic and herb spaghetti squash dish, a natural remedy for wellness. Begin with roasting the squash to tenderness in the oven, a simple home remedy for creating a meal that’s both delicious and beneficial for your health. Then mix it with flavorful enhancements like garlic, herbs, and olive oil, which is good for the heart and offers numerous health benefits. The result is a delectable dish that’s bound to impress! Here’s your guide to preparing this delicious alternative to pasta, perfect for the prevention of unhealthy eating habits:

Ingredients:

  • 1 medium spaghetti squash
  • 4 cloves garlic, minced
  • 2 tablespoons chopped fresh herbs (such as basil, parsley, or thyme)
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • Grated Parmesan cheese for serving (optional)

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds and membranes.
  3. Brush the cut sides of the squash with olive oil and sprinkle with salt and black pepper.
  4. Place the squash halves cut-side down on a baking sheet lined with parchment paper.
  5. Bake the squash for 40-50 minutes or until it is tender when pierced with a fork.
  6. Let the squash cool for a few minutes, then use a fork to scrape the flesh into spaghetti-like strands and transfer them to a large bowl.
  7. In a small bowl, mix together the minced garlic, chopped herbs, olive oil, salt, and black pepper.
  8. Pour the garlic and herb mixture over the spaghetti squash and toss until the strands are coated evenly.
  9. Serve the spaghetti squash hot, topped with grated Parmesan cheese if desired.

Get ready to tantalize your taste buds with this flavorful garlic and herb spaghetti squash meal! An excellent choice for a nutritious and satisfying dinner, it can be served as an entrée alongside grilled chicken, shrimp, or tofu for added treatment and relief from daily stress. Alternatively, you could instead offer it as a side dish; either way is sure to excite your palate! Enjoy!

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