Garlic Health Benefits and Nutrition

Reading Time: 10 minutes Not only is garlic a marvelous addition to your everyday diet, it also possesses numerous advantages for your skin. Garlic can not only mend wounds and reduce scarring, but even diminish pro-inflammatory cytokines production! This powerful vegetable is full of … Read More

Reading Time: 11 minutes Garlic contains a powerful organosulfur compound that has multiple advantages for human hair. With anti-inflammatory, antimicrobial and immunomodulatory properties, this intricate compound can improve the health of your scalp and offer various treatments such as directly applying it to the … Read More

Reading Time: 10 minutes Are you searching for a dish that has big flavor and is easy to make? Chili garlic sauce may be the answer! A favorite among restaurant-goers, chili garlic sauce also comes with many health benefits. In this article, we’ll show … Read More

Reading Time: 5 minutes Spice up your dishes with garlic powder, a convenient and savory ingredient found in most pantries! This dehydrated version of everyone’s favorite herb is the perfect addition to marinades, salad dressings and more. But what about its health benefits? In … Read More

Reading Time: 9 minutes Who knew garlic salt would contain more sodium than its salted double? Though it may not seem like a big deal, consuming too much of this mineral can be detrimental to our wellbeing. Excess salt intake has been linked to … Read More

Reading Time: 5 minutes Garlic is an ubiquitous ingredient used around the globe for its unique and flavorful taste, yet those on a low FODMAP diet must be wary of it as garlic can trigger IBS symptoms. Therefore, many people have been questioning whether … Read More

Reading Time: 5 minutes Garlic is an ideal shield against nails weakened by fungus or bacteria. A lot of people have bacteria and fungi that can cause their nails to become brittle, without them even being aware. These unseen organisms often lurk in dirt … Read More

Reading Time: 10 minutes How Many Calories In A Garlic Clove? Garlic is a fantastic ingredient to add to any meal with its virtually non-existent carb content! A single clove carries 1 gram of carbohydrates, and a mere 0.1 grams of fiber – that’s … Read More

Reading Time: 10 minutes To enjoy the health perks of garlic in your homestead, you should consider getting a unique billhook for harvesting. This member of the Allium family can aid in lowering blood pressure and reducing headaches, while also supplying various micro-nutrients. Remember, … Read More