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Reading Time: 11 minutes Garlic in Sports Nutrition Garlic is now being recognized in the sports world for its unusual uses in sports nutrition. It’s a natural anti-inflammatory that boosts oxygen usage and increases endurance, making it great for athletes. Plus, it helps lower …
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Reading Time: 10 minutes Health Benefits of Garlic To understand the health benefits of garlic, explore the anti-inflammatory, heart-disease preventive, antibacterial, antiviral, and anti-cancer properties. Anti-Inflammatory Properties Garlic has compounds that possess anti-inflammatory properties. These compounds stop the production of inflammatory molecules and reduce …
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Reading Time: 7 minutes Historical Use of Garlic in Traditional Healing Garlic’s medicinal powers have been used for centuries! Allicin, the compound that gives garlic its scent, is known for its antibacterial, antifungal, and antiparasitic qualities. It also helps reduce cholesterol and blood pressure. …
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Reading Time: 7 minutes Garlic’s humble beginnings To understand Garlic’s humble beginnings with its history and domestication as the solution, let’s dive into the importance of this humble herb in ancient trade. In this section, we will explore the fascinating history of garlic and …
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Reading Time: 9 minutes Garlic Varieties Overview Elephant Garlic has a mild taste and is much bigger than other garlics – each bulb weighing 1 pound. Hardneck garlic grows long green shoots – called scapes – which need to be trimmed off for optimal …
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Reading Time: 9 minutes History of Garlic Garlic has been a major part of social life for centuries. Not only has it been used as a medicinal ingredient, but also as a form of currency! Its pungent taste and aroma have been a topic …
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Reading Time: 7 minutes Garlic in Ancient Egypt To understand how garlic was used in Ancient Egypt, dive into its role in Egyptian Medicine and Egyptian Food. Garlic was a staple in everyday life and was not only used for cooking, but also had …
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Reading Time: 7 minutes History of Garlic in Religious Rituals Garlic has been a part of spiritual practices since ancient times. Its strong smell and healing powers have made cultures around the world use it in their rituals for centuries. It is mentioned in …
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Reading Time: 15 minutes Unconventional Garlic Remedies Garlic is not just a flavor agent or a kitchen staple. This article explores the unconventional uses of garlic, highlighting its medicinal properties. Garlic can be used to treat fungal infections due to its antifungal properties. It’s …